A new session will begin November 15 and continue November 29, December 6, 13, and 20. This will only be a 5 week session!

Cost is $40 for the five sessions. Payment is due before the first session, either cash or check to the Friends of the Fiske. You MUST Call the Library at 508-384-5440 x2 or COME IN to register leaving your name, phone number and email address which is necessary for the ZOOM link.

Noreen offers a Hatha based yoga for all levels. Participants move through a series of gentle poses designed to align breathing with muscle development.

The class incorporates straps, blocks, light weights, and core ball to provide overall toning. These props are available to students and are optional to use during the class. A relaxation and visualization complete the class allowing the student to be present in the moment created for them.